Pilates
Eala
Pilates Eala is open Monday to Friday for pregnancy, postnatal, rehabilitation, and 2-person classes, with additional sessions on weekends and Wednesdays by appointment. Please get in touch to book a time that suits you.
Pilates has really improved my strength to be able to run.
Gemma
Runner
Pilates Eala, meaning “Swan” in Scots Gaelic, is a welcoming and inclusive space offering Pilates sessions to support your fitness, rehabilitation, pre- and postnatal needs, and training in sports and dance techniques. Underpinned by postgraduate movement qualifications (University of Melbourne), including mat, reformer, and clinical Pilates (APPI), we are based in Albion/Sunshine, Melbourne. Our sessions are tailored to meet your individual goals and abilities.
At Pilates Eala, we believe movement should be empowering, inclusive, and accessible to all. Whether you’re returning from injury, preparing for childbirth, or seeking to refine your technique, our goal is to create a supportive environment where you feel safe, strong, and seen.
We take a trauma-aware, client-centred approach, adapting each session to meet your unique needs and combining scientific knowledge with creative practice to support long-term well-being.
Services
Pre and Post Natal programs
Corporate mat sessions
* Please enquire, providing location
