A thoughtful experience that has truly transformed my wellbeing and movement after having an accident.
Jane
Nurse
Pilates has really improved my strength to be able to run.
Gemma
Runner
Welcome to Pilates Eala
Pilates Eala, meaning “Swan” in Scots Gaelic, is a welcoming and inclusive space offering Pilates sessions to support your fitness, rehabilitation, pre- and postnatal needs, and training in sports and dance techniques.
Based in Albion/Sunshine, Melbourne, our sessions are tailored to meet your individual goals and abilities.
Teaching Philosophy
At Pilates Eala, we believe movement should be empowering, inclusive, and accessible to all. Whether you’re returning from injury, preparing for childbirth, or seeking to refine your technique, our goal is to create a supportive environment where you feel safe, strong, and seen. We take a trauma-aware and client-centred approach, adapting each session to meet your unique needs and combining scientific knowledge with creative practice to support long-term wellbeing.
A Personal Note
Pilates Eala is inspired by a lifelong love of movement and a commitment to sharing its benefits with others. My journey has taken me from professional dance stages to classrooms and studios around the world. Now based in Naarm (Melbourne), Iām passionate about working with people of all backgrounds and bodies to explore what mindful movement can bring to everyday life.
I look forward to welcoming you to the studio and moving with you soon.
Warmly,
Katy
Services
Pre and Post Natal programs
Corporate mat sessions
* Please enquire, providing location
